PRIVATE YOGA

Online 1:1 Yoga, Pranayama and/or Meditation Live via Zoom.

 

Personally tailored to your individual wishes and needs. 

Ideal for:

-beginners to learn the foundations of yoga with correct alignment and positioning  

-those wanting to deepen their practice, or work on specific issues

-designing and starting your personal daily practice at home

-breathwork and pranayama (Breathe Well) for improving wellbeing and Covid recovery

 

With 20 years experience as a physiotherapist, I can offer safe and graduated instruction to prevent and/or accommodate injuries.

 

Email me to set up an "Introductory call" via Zoom and customize the perfect program for you.

tracycooperyoga@gmail.com




Tracy Cooper

Freelancing

 

Contact: tracycooperyoga@gmail.com

 

Tel / WhatsApp: +41 77 477 05 25