Morning Sadhana 

  A tiny holiday break....See you all in January

February 1./15./22. 2023

8.40-9.40

Livestream via Zoom

Find more info  and Zoom link Here

Find all the info here for a 6 week online course to learn the basics of Yogic Breathwork

The Zoom sign in process is relatively simple. Just click on the Zoom link provided, there should be no need to sign in and no password needed.

If possible...have a blanket or cushion and blocks (or books) handy to use as props.