I am off for a week of Teaching and Anatomy in Portugal with our Spirit. Soul. Flow. 200hr Teacher Training
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Tuesday Sept 28
Gentle Flow
18.00- 19.30 Livestream & LIVE in Studio
Sign in at: Yoga Grenzenlos
Wednesday Sept 29
Morning Sadhana
8.30-9.30 Livestream only
More info HERE
Thursday Sept 30
Hatha Yoga
18.00- 19.30 Livestream & LIVE in Studio
Sign in at: Yoga Grenzenlos
Friday Oct 1
Hatha Flow
9.00-10.30 Livestream & LIVE in Studio
Sign in at: Yoga Grenzenlos
Saturday Oct 2
Energy Flow
9.00-10.30 Livestream & LIVE in Studio
Urban Yoga Tribe, Konstanz
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One to One Online Coaching.
Pranayama and Breathwork. Recommended for helping with Covid recovery.
Make your Yoga Practice a daily ritual. Join me for a simple morning Asana practice, Pranayama and Meditation . Click here for further info.
Nov 6: Find your Center-Our core and its connection to the Subtle Body.
Nov 20 : Nervous System Reset- How does Yoga affect our Nervous System.
Workshops can be booked separately or together.
Find all information and Sign in Here.
Interested??
..find more information here.