Namaste


Upcoming Classes & Events


 

 I am off for a week of Teaching  and Anatomy in Portugal with our Spirit. Soul. Flow. 200hr Teacher Training

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Tuesday Sept 28

Gentle Flow

18.00- 19.30 Livestream & LIVE in Studio

  Sign in at: Yoga Grenzenlos

 

 Wednesday Sept 29

Morning Sadhana

8.30-9.30 Livestream  only

 More info HERE

 

 Thursday Sept 30

Hatha Yoga

18.00- 19.30 Livestream & LIVE in Studio

 Sign in at: Yoga Grenzenlos

 

 Friday Oct 1

Hatha Flow

9.00-10.30 Livestream & LIVE in Studio

 Sign in at: Yoga Grenzenlos

 

  Saturday Oct 2

Energy Flow

9.00-10.30 Livestream & LIVE in Studio

 

 Urban Yoga Tribe, Konstanz

 

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New: Breathe Well Program

One to One Online Coaching. 

Pranayama and Breathwork. Recommended for helping with Covid recovery.

Find more information here.


Morning Sadhana- Wednesdays 8.30-9.30

Livestream via Zoom

Make your Yoga Practice a daily ritual. Join me for a simple morning  Asana practice, Pranayama and Meditation . Click here for further info.

 


November Workshops: Yoga grenzenlos

Nov 6 & 20, 14.00-17.00

Nov 6: Find your Center-Our core and its connection to the Subtle Body.

Nov 20 : Nervous System Reset- How does Yoga affect our Nervous System.

 Workshops can be booked separately or together.

Find all information and Sign in Here.


Spring 2022   Urban Yoga TRibe

Spirit. Soul. Flow. 200hr TEacher Training

Interested??

..find more information here.




Tracy Cooper

Freelancing

 

Contact: tracycooperyoga@gmail.com

 

Tel / WhatsApp: +41 77 477 05 25