Hatha Flow 9:30- 10:45 at Raum 18 in Stein am Rhein
Starting September 5th
Vinyasa Yoga 18:00- 19:30 at Yoga Grenzenlos in Kreuzlingen
Our breath is the bridge between our bodies and minds.
A beautiful slow paced Yoga Flow with emphasis on opening the body for the breath. This class will allow some extra time at the beginning and end to dive deeper into the practice of Pranayama.
If you are curious about Pranayama (Atemübung) this is the perfect course to “Schnupper”.
19:00- 20:30 @ Urban Yoga Tribe in Konstanz
Next Full Moon Yoga Date
Excited to be part of Ong Spirit Events Yoga Festival in Konstanz
Elemental Flow: Spirit to Earth